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When every night you’re having nightmares about missing deadlines or showing up to work late.But if you love your job, neither option is the answer. Instead it’s time to have a proper chat with your boss, your manager, or HR about the levels of stress you’re feeling at work, and what they can do to make things better.This means that your managers do have duties under law to take reasonable steps to ensure your health at work; including your mental health.If you feel flexible working such as a shift in your working hours or days working from home would make a difference, know that you have a legal right to request it. Flexible working is not just for parents and carers, and as long as you’ve been working for the same employer for at least 26 weeks, your workplace is obligated to deal with your request in a ‘reasonable manner’.That means they’ll need to assess the advantages and disadvantages of your request, hold a meeting to discuss flexible working, and offer an appeal process.Woman says sex is difficult since losing part of her vagina to cancerThere are also laws in place to protect you if you have a mental health issue that is worsened by stress.

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